Coaching and Mentoring from JamBerry Ltd

case studies

Learning to say "No"

• C is a lady in her 60s who has always been willing to help people. She is very generous, both with her money and time.
• However, as a result, people were taking advantage of her.
• The first thing that we worked on was her need to be able to say ?No? without giving offence, and to bring her life back under control.
• By working on this simple aspect of her life, she has been able to reclaim some of her time, and not feel obliged to help everyone all of the time.

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